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Why the Joystik App?

8 Mins or Less

No Attention Necessary

Instant Relief




Deeper Focus and Clarity
Increased Joy
Avoid Burnout

Improve Your Mind
Feel Better in Your Body
Decreased Recovery Time
Improved Sleep
Clearer Skin


I have tried so many mindfulness and meditation apps but Joystik is the first one that I’ve actually been able to implement into a routine. I use the power up feature before important meetings and love that it helps to calm my nerves. Can not wait to share this with friends!

Olivia W.

Joystik has been such a great add to my weekly schedule. I've used it in the mornings before I start to get ready for work. It helps me balance and be ready to start the day, even if it's at 5AM. The tools and resources are even more beneficial when the sessions are short!

Mara D.



Faster Recovery Times
Increased Mental Clarity
Avoid Burnout



Improve Your Mind
-
Deeper Focus and clarity
-
Increased Joy
-
Avoid Burnout
Feel Better in Your Body
-
Decrease Recovery Time
-
Improved Sleep
-
Clearer Skin
I have tried so many mindfulness and meditation apps but Joystik is the first one that I’ve actually been able to implement into a routine. I use the power up feature before important meetings and love that it helps to calm my nerves. Can not wait to share this with friends!

Olivia W.
Joystik has been such a great add to my weekly schedule. I've used it in the mornings before I start to get ready for work. It helps me balance and be ready to start the day, even if it's at 5AM. The tools and resources are even more beneficial when the sessions are short!

Mara D.

What is Wellness?
Wellness is as unique as the people who seek it. Broadly speaking, wellness is a choice we make to spend our time and energy in a way that allows us to feel better and leads to improved or sustained health.
Wellness FAQ's
What does it mean to practice wellness? This means trying new activities to figure out how you respond to them. If you feel better and more relaxed, this may be an activity to keep doing. Once you find those activities, you have to be intentional and keep coming back to them. You are practicing a healthier way of being.
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