The last few years have made us all too aware of how stress can impact our lives. We lose sleep, can’t focus, don’t use our best judgment with decision making, don’t perform the way we want to with sports or hobbies or school or work,  and perhaps create strain in our relationships. No matter how we experience stress, many of us end up at the same point: we regret not being “our best self” and ultimately lose out on experiencing joy in our life.

 

While there are more and more solutions emerging that claim to decrease stress (especially in the meditation space), those solutions aren’t sticking. In fact, an estimated 86% of people who tried meditation don’t go on to become regular practitioners.

 

Joystik offers a mind-body medicine technique that is more engaging, simpler and more powerful than what is already available. Our unique solution uses an evidence-based technique and enhances it to provide more value in your life and give you a powerful, on demand tool. We understand that no matter how great a solution is, if it isn’t simple and engaging enough to make part of your daily routine, then it isn’t enough. Period. 

 

We want to help you realize the control you have over your stress response.  In an age where everyone is talking about the best tech, we’ve forgotten about the most powerful equipment there is, you!  We teach you the tools you need to be your own “controller,” enabling you to connect and harness the power of your mind and body.