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Hack your mind-body connection
Scientifically proven solution to build resilience, manage stress and enhance performance. Joystik is powerful, simple, quick, and easily incorporated in your busy day!
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Instant dose for immediate relief
Use our Power Up feature when you need a quick boost to level up, de-stress, focus, or just have more joy...on demand!
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Personalize for your needs now + later
Train with our audio sessions to create better sleep, improve your mental and physical health, enhance your focus, improve skin complexion, or just have more joy!
Kara, K
“I like that the training sessions were short. That made it easy to incorporate into an already busy schedule and routine. My daughter and I both use Joystik and find it beneficial. When we were trialing it, she would ask me “Are we doing Joystik tonight?” My daughter, who is 11, finds it relaxing and uses it regularly (2-3x/week) and independently to help her fall asleep at night or to calm herself.”
Mara, D
”Joystik has been such a great add to my weekly schedule. I've used it in the mornings before I start to get ready for work. It helps me balance and be ready to start the day, even if it's at 5AM. The tools and resources are even more beneficial when the sessions are short!”
Tim, F
"I've tried meditation a few times before, but I had a hard time sticking with it. Joystik isn't like the other apps, rather it's easy to use and, more importantly, easy to keep using. Feeling more in control of my emotions overall is a
game-changer for me!"
On Demand
With a click of a button, access the conditional response that you've been training for!
Backed by Science
Our unique solution uses peer-reviewed evidence-based techniques used by NASA.
Easy to Implement
Simply follow with the recordings and let your brain & body make the connection. No focus necessary.
Quick Sessions
Sessions are under 8 minutes so you can fit it into your morning, afternoon, or evening routine.
Engaging
Our app encourages daily use which provides the best outcomes for your mind & body.
Stress Tracking
Our PSS-4 simple four question survey, will help track & monitor your progress.
Benefits
Better
Sleep
Enhanced
Focus
Reduced
Stress
Increased Performance
Increased
Joy
Improved
Complexion
Mission Driven
A subscription that spreads joy
For every subscription purchased, one will be given to those in need with select partners and organizations.
More to come soon on our first partners.
Trusted by
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FAQs
In The News
February 2024 // Joystik CEO and co-founder, Christian Stoll, talks with James Groh on TMJ4 News about their unique and powerful approach to get in control over stress. They also feature a current partnership with Concordia University and how Joystik is helping student-athletes there not only improve performance, but improve overall mental and physical health.
May 2023 // Joystik co-founder, Dr Sarah Pierce, talks with Inflect Health on the story of Joystik's upcoming mind and body training app.
April 2023 // Joystik CEO and co-founder, Christian Stoll, talks with Stephanie Krubsack on the Person & Planet podcast about Autogenics and the scientific approach to relaxation and increased performance.
Feb 2023 // MKE Startup News talk with Joystik founders about the origin of the idea and the problem Joystik solves.
Feb 2023 // WisconsinInno talks with Joystik CEO & co-founder Christian Stoll about their new app.
Jan 2023 // Joystik co-founder Dr. Sarah Pierce talks with Dr. Grace about the powerful technique at the core of Joystik, autogenics on [Un]Common Medicine.